Amount of Magnesium, Mg in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw there is 15 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw are listed below.

Water 92.52 g 92.52%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 1.21 g 1.21%
Total lipid (fat) 0.18 g 0.18%
Ash 0.72 g 0.72%
Carbohydrate, by difference 5.37 g 5.37%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 47 mg 0.05%
Iron, Fe 0.56 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 23 mg 0.02%
Potassium, K 246 mg 0.25%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.18 mg
Copper, Cu 0.023 mg
Manganese, Mn 0.159 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 51 mg 0.05%
Thiamin 0.05 mg

Nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw